I’m tired but wide awake. This feeling is not new but my reaction is. After about an hour long internal conversation with self, I launched my response…..

I’ve got loads of material on the topic of sleep. Over the past 2+ years it’s a bodily function that I’ve developed quite a relationship with…..

This past week, I received my latest round of blood work. According to the practitioner who reviewed the results with me, “Your blood work looks great. On paper you look really healthy.” Great news indeed! However, there were a couple of things that caught my eye…..

No clue. This whole perimenopause thing has been quite dramatic. I should have expected nothing less considering the history I’ve had with my uterus…..

I have proven to myself that I have no issue sleeping. I sleep. I sleep well…..