I’m tired but wide awake. This feeling is not new but my reaction is. After about an hour long internal conversation with self, I launched my response…..

I hated you when we first met. Seriously, I had no clue how to handle you or what to do with you. I’ll never forget all those nights in 2019 that you drove me to my breaking point. The dance would last sometimes 24, sometimes 48 and even up to 96 hours at a time…..

I’ve got loads of material on the topic of sleep. Over the past 2+ years it’s a bodily function that I’ve developed quite a relationship with…..

I have proven to myself that I have no issue sleeping. I sleep. I sleep well…..

I am so grateful nowadays when I get a good night’s sleep, and especially when it comes without a struggle to fall asleep.