I’m tired but wide awake. This feeling is not new but my reaction is. After about an hour long internal conversation with self, I launched my response…..

No clue. This whole perimenopause thing has been quite dramatic. I should have expected nothing less considering the history I’ve had with my uterus…..

I have proven to myself that I have no issue sleeping. I sleep. I sleep well…..

Having dessert is no longer reserved for special occasions. Actually, sometimes it’s after lunch and dinner!

I am so grateful nowadays when I get a good night’s sleep, and especially when it comes without a struggle to fall asleep.

I’m not judging people who use a substance to deal with anxiety. I wished back in 2019 that it would have worked for me, but it didn’t.